Holistyc myofascial stay

It is a one-week therapeutic and educational stay which will allow you to benefit from our therapy, exercises, diet and knowledge. The stay is recommended for people whose pain/motor problem is not in an acute phase. Otherwise, we recommend a single visit or a 2-3 day therapeutic stay.

Each Patient will be under the individual care of the same therapist during the stay!

The program of the stay is designed to give you knowledge and tools for daily functioning without pain. The key is to understand what the problem is. If you have the knowledge, you know how to react. During our educational meetings, we will present to you in a simple and understandable way how the human body functions and what is the mechanism of its disorders.

We will show you how to avoid daily overload, how to react to symptoms and how to relieve everyday stress. During the therapy, we will unblock and tune your fascial system and restore the proper balance of the motor system and internal organs. During appropriate gymnastics, we will rebuild the motor potential of your body and teach you exercises that you can do on your own at home. You will get specific dietary tips from us that will help your body withstand daily overloads more easily and will make your body regenerate faster.

The diet that we offer you during the myofascial stay will make your body regenerate and cleanse quickly, and you will focus on resting and recharging your batteries. The program of the stay also included sessions in the Salt Normobaric Chamber, which supports the physical condition and immunity of the body, increases the oxygenation of body cells, accelerates the regenerative capacity of the body and improves well-being.

We invite you to take advantage of the myofascial stay to improve your physical fitness, immunity and health.

Schedule 2022

05.01-12.01.2022
23.01-30.01.2022
06.02-13.02.2022
20.02-27.02.2022
06.03.-13.03.2022
21.03-28.03.2022
03.04-10.04.2022
21.04-28.04.2022
08.05-15.05.2022
22.05-29.05.2022
05.06-12.06.2022
19.06-26.06.2022
03.07-10.07.2022
10.07-17.07.2022
21.08-28.08.2022
28.08-04.09.2022
04.09-11.09.2022
11.09-18.09.2022
25.09-02.10.2022
23.10-30.10.2022
06.11-13.11.2022
13.11-20.11.2022
27.11-04.12.2022
04.12-11.12.2022

Single room

PRICE FOR STAY

PLN 3645/person
Duration: from Sunday to Sunday

7 nights with full boarding
A diet based on the ``holistic`` philosophy of nutrition

  • 3 myofascial therapies
  • 3 muscle chain tuning treatments
  • 3 relaxation therapies
  • 6 morning gymnastics of muscle chains
  • 4 educational lectures
  • 3 afternoon classes in the gym
  • 3 two-hour sessions in the Salt Normobaric Chamber


CHECK AVAILABILITY

Double room

PRICE FOR STAY

PLN 3085/person
Duration: from Sunday to Sunday

7 nights with full boarding
A diet based on the ``holistic`` philosophy of nutrition

  • 3 myofascial therapies
  • 3 muscle chain tuning treatments
  • 3 relaxation therapies
  • 6 morning gymnastics of muscle chains
  • 4 educational lectures
  • 3 afternoon classes in the gym
  • 3 two-hour sessions in the Salt Normobaric Chamber


CHECK AVAILABILITY

Additional information:

  • the hotel day starts at 2:00 PM and ends at 11:00 AM
  • the stay begins with lunch
  • free use of bicycles and Nordic Walking poles as part of the stay
  • free Wi-Fi
  • free monitored parking
  • the resort tax is not included in the package cost and is PLN 3.50 / day / person – payable in cash at the Reception

First treatment?

Read the directions before your first visit