Holistyc myofascial stay

It is a one-week therapeutic and educational stay which will allow you to benefit from our therapy, exercises, diet and knowledge. The stay is recommended for people whose pain/motor problem is not in an acute phase. Otherwise, we recommend a single visit or a 2-3 day therapeutic stay.

Each Patient will be under the individual care of the same therapist during the stay!

Our body begins to manifest its needs to us at the moment when ad hoc solutions no longer help. Various symptoms appear – pain, tension, stiffness, fatigue or numerous symptoms from internal organs, such as abdominal pain, indigestion, respiratory or cardiovascular disorder and medical examination does not indicate any pathology.

It is your body that tells you it is a time to take care of your own health. During the therapy we will unblock and tune your fascial system and restore the proper balance of the locomotor system and internal organs. During proper gymnastics, we will rebuild your body motor potential and teach you exercises you can do yourself at home. The diet we will offer you during the stay will facilitate quick regeneration and cleansing of your body and you will focus on resting and recharging your batteries.

And most importantly, prevention. The stay program is designed to provide you with knowledge and tools for everyday life without pain. The bottom line is to understand the essence of the problem. If you have knowledge, you know how to react. During our daily educational meetings we will present you in a simple and understandable manner how the human body functions and what is the mechanism of disorder occurrence. We will show you how to avoid everyday overloads, how to react to the symptoms and how to relieve everyday stress. We will provide you with specific dietary guidelines which will help your body to cope with everyday overloads more easily and make your body regenerate faster.

Schedule 2020

25.08 – 01.09
13.09 – 20.09
27.09 – 04.10
12.10 – 19.10
19.10 – 26.10
08.11 – 15.11
15.11 – 22.11
06.12 – 13.12

Single room

PRICE FOR STAY

PLN 3300/person
Duration: from Sunday to Sunday

7 nights with full boarding
A diet based on the ``holistic`` philosophy of nutrition

Treatments:

  • three myofascial therapies
  • three muscle chain tuning treatments
  • three relaxation therapies at choice
  • Group physical activities:
    • 6 x morning gymnastics of muscle chains
    • 6 x afternoon classes in the gym
  • Educational lectures x6:
    • A holistic therapeutic approach
    • Why does it hurt - myth of ``degeneration`` and ``rheumatism``, fascial biomechanics of human body
    • ``Living on the floor`` as an alternative to sitting
    • Breathing as the basis of life
    • Diet heals not only fascia
    • Stress and Psyche as main risk factors
  • A lot of sleep, rest, laughter and nature.


CHECK AVAILABILITY

Double room

PRICE FOR STAY

PLN 2400/person
Duration: from Sunday to Sunday

7 nights with full boarding
A diet based on the ``holistic`` philosophy of nutrition

Treatments:

  • three myofascial therapies
  • three muscle chain tuning treatments
  • three relaxation therapies at choice
  • Group physical activities:
    • 6 x morning gymnastics of muscle chains
    • 6 x afternoon classes in the gym
  • Educational lectures x6:
    • A holistic therapeutic approach
    • Why does it hurt - myth of ``degeneration`` and ``rheumatism``, fascial biomechanics of human body
    • ``Living on the floor`` as an alternative to sitting
    • Breathing as the basis of life
    • Diet heals not only fascia
    • Stress and Psyche as main risk factors
  • A lot of sleep, rest, laughter and nature.


CHECK AVAILABILITY

First treatment?

Read the directions before your first visit